Recreation and Social Programs

Sound Bath Meditation

Experience deep relaxation through a soothing sound bath immersion with crystal bowls, gongs, chimes and mindful breathing.  These sound meditations help you slow down, release stress and reconnect with inner balance - supporting emotional clarity and a renewed sense of calm.  

Program Dates

  • March 3 - May 28
Class Day(s) Time Fee Location AGE
Sound Bath Meditation Thursdays 6:00 - 7:30 p.m. $45 Flintridge Clubhouse 13+ with adult
Sound Bath Meditation Tuesdays 9:30 - 11:00 a.m. $45 Flintridge Clubhouse 13+ with adult